HannahOct 2, 20233 min readSetting goalsFirstly, not everyone is driven by the lure of a new goal or challenge. For some, it adds an unnecessary pressure to a hobby they already...
HannahSep 25, 20234 min readMaking running a habit"I want to run but I just never seem to be able to stick to it." "I'll run really well for a fortnight and then do nothing for a month."...